Swordfish Curry
- 446 kcal per serving
- Total time 40 min
- 6 servings
- Protein
- 36 g
- Carbohydrates
- 9.6 g
- Fat
- 27.3 g
- Fiber
- 7.8 g
Where the calories come from
- Protein34%
- Carbohydrates9%
- Fat57%
Ingredients
6 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSwordfish Curry: how many calories per serving?
One serving of this recipe has 446 kcal, 36 g protein, 10 g carbs and 27 g fat. The recipe makes 6 servings. Allow 40 min in total.
Frequently asked questions
Swordfish Curry: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Swordfish Curry: is it high in protein?
Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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