Surimi and tuna cake

Surimi and tuna cake

Le Moelleux Fleury Michon surimi sticks, tuna, mixed vegetables, crème fraîche, egg, curry, chives, salt and pepper

  • 514 kcal per serving
  • Total time 40 min
  • 6 servings
Protein
29 g
Carbohydrates
27.7 g
Fat
31.2 g
Fiber
1.2 g

Where the calories come from

  • Protein23%
  • Carbohydrates22%
  • Fat55%

Ingredients

6 servings

  • 10 Fleury Michon Le Moelleux Surimi sticks
  • 120 g canned tuna in water
  • 150 g mixed vegetables
  • 25 cl crème fraîche
  • 6 eggs
  • 1 teaspoon curry powder
  • chives (a few sprigs)
  • salt and pepper

Steps

  1. 1

    Preheat the oven to 180°C.

  2. 2

    Slice the Le Moelleux Fleury Michon surimi sticks into small pieces.

  3. 3

    Beat the eggs in a bowl.

  4. 4

    After draining them, add the mixed vegetables and the tuna, as well as the cream, and mix everything well.

  5. 5

    Add the curry, the chopped chives, and the surimi, without forgetting to add salt and pepper.

  6. 6

    Butter a loaf pan and pour in the mixture, filling it only up to 3/4.

  7. 7

    Bake for 30 minutes.

Surimi and tuna cake: how many calories per serving?

One serving of this recipe has 514 kcal, 29 g protein, 28 g carbs and 31 g fat. The recipe makes 6 servings. Allow 40 min in total.

Frequently asked questions

Surimi and tuna cake: how long does it take?

Allow 40 min in total: 10 min prep and 30 min cooking.

Surimi and tuna cake: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Add this recipe to your plan

Ubod scales the servings to your needs and counts the calories and macros for you.

Start for free

Similar recipes

Your personal calorie plan in 2 minutes

Start for free