Summer chocolate mousse by Laurent Mariotte

Summer chocolate mousse by Laurent Mariotte

dark chocolate, aquafaba, icing sugar, fleur de sel

  • 387 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
12.2 g
Carbohydrates
34.8 g
Fat
20 g
Fiber
9.9 g

Where the calories come from

  • Protein13%
  • Carbohydrates38%
  • Fat49%

Ingredients

4 servings

Steps

  1. 1

    Melt the chocolate in a bain-marie and let it cool until lukewarm. Add a pinch of fleur de sel.

  2. 2

    Whisk the chickpea water like egg whites, adding the icing sugar.

  3. 3

    Fold a third of the whipped aquafaba into the melted chocolate, then gently fold in the rest.

  4. 4

    Grate some shavings from the chocolate and fold them into the mousse. Chill in the refrigerator for at least 2 hours before serving. Grate a few chocolate bars and sprinkle with a pinch of fleur de sel. Enjoy.

Summer chocolate mousse by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 387 kcal, 12 g protein, 35 g carbs and 20 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Summer chocolate mousse by Laurent Mariotte: how long does it take?

Allow 15 min in total.

Summer chocolate mousse by Laurent Mariotte: is it high in protein?

Protein provides 13% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.

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