
Summer chocolate mousse by Laurent Mariotte
dark chocolate, aquafaba, icing sugar, fleur de sel
- 387 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 12.2 g
- Carbohydrates
- 34.8 g
- Fat
- 20 g
- Fiber
- 9.9 g
Where the calories come from
- Protein13%
- Carbohydrates38%
- Fat49%
Ingredients
4 servings
- 150 g dark chocolate with at least 60% cocoa + a few bars for decoration
- 150 ml aquafaba (cooking water from canned chickpeas)
- 30 g icing sugar
- fleur de sel
Steps
- 1
Melt the chocolate in a bain-marie and let it cool until lukewarm. Add a pinch of fleur de sel.
- 2
Whisk the chickpea water like egg whites, adding the icing sugar.
- 3
Fold a third of the whipped aquafaba into the melted chocolate, then gently fold in the rest.
- 4
Grate some shavings from the chocolate and fold them into the mousse. Chill in the refrigerator for at least 2 hours before serving. Grate a few chocolate bars and sprinkle with a pinch of fleur de sel. Enjoy.
Summer chocolate mousse by Laurent Mariotte: how many calories per serving?
One serving of this recipe has 387 kcal, 12 g protein, 35 g carbs and 20 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Summer chocolate mousse by Laurent Mariotte: how long does it take?
Allow 15 min in total.
Summer chocolate mousse by Laurent Mariotte: is it high in protein?
Protein provides 13% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.
- Dairy Free
- Gluten Free
- Puddings

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