Fruit salad by Laurent Mariotte

Fruit salad by Laurent Mariotte

peaches, strawberries, redcurrants, raspberries, pistachios, almonds, light brown sugar, crémant, lime

  • 505 kcal per serving
  • Total time 15 min
  • 4 servings
Protein
14.4 g
Carbohydrates
54.7 g
Fat
22.1 g
Fiber
6.3 g

Where the calories come from

  • Protein12%
  • Carbohydrates46%
  • Fat42%

Ingredients

4 servings

Steps

  1. 1

    Cut the peaches and remove their pits. Cut them into wedges and put them in a bowl. Hull the strawberries and redcurrants. Slice the strawberries into rounds. Add the red berries to the peaches. Sprinkle with light brown sugar, the nuts, and pour in the crémant. Mix and let sit for 30 minutes to 2 hours.

  2. 2

    Distribute the fruits into 4 cups or a large salad bowl.

  3. 3

    Grate the lime zest over the top and serve immediately to your guests.

Fruit salad by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 505 kcal, 14 g protein, 55 g carbs and 22 g fat. The recipe makes 4 servings. Allow 15 min in total.

Frequently asked questions

Fruit salad by Laurent Mariotte: how long does it take?

Allow 15 min in total.

Fruit salad by Laurent Mariotte: is it high in protein?

Protein provides 11% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.

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