Chinese sesame balls

Chinese sesame balls

mung beans, shredded coconut, rice flour, sugar, sesame seeds, frying oil

  • 469 kcal per serving
  • Total time 45 min
  • 10 servings
Protein
10.4 g
Carbohydrates
49 g
Fat
26.6 g
Fiber
3.1 g

Where the calories come from

  • Protein9%
  • Carbohydrates41%
  • Fat50%

Ingredients

10 servings

Steps

  1. 1

    Soak the mung beans in water (1cm above the beans) for 1 hour in a saucepan. Then cook them for 20 minutes.

  2. 2

    Add the shredded coconut and mix well. Form balls with the paste.

  3. 3

    In a saucepan with 20cl of water, melt the sugar.

  4. 4

    In a bowl, pour the glutinous rice flour and slowly add the sugar water. Mix well. It is normal if the dough is sticky.

  5. 5

    On a floured surface, roll out the dough and make discs approximately 8 cm in diameter.

  6. 6

    Place the bean paste balls on the discs, cover them and roll them gently to obtain nice, homogeneous balls.

  7. 7

    Place the sesame seeds on a plate. Dip each ball in water and roll them in the sesame.

  8. 8

    Heat the frying oil in a wok or deep fryer. Brown the sesame balls. When they are golden brown, they are ready.

Chinese sesame balls: how many calories per serving?

One serving of this recipe has 469 kcal, 10 g protein, 49 g carbs and 27 g fat. The recipe makes 10 servings. Allow 45 min in total.

Frequently asked questions

Chinese sesame balls: how long does it take?

Allow 45 min in total: 30 min prep and 15 min cooking.

Chinese sesame balls: is it high in protein?

Protein provides 9% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.

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