Steamed meatballs

Steamed meatballs

ground meat, onion, garlic, egg, breadcrumbs, parsley, salt, pepper

  • 806 kcal per serving
  • Total time 60 min
  • 1 serving
Protein
106.9 g
Carbohydrates
20.3 g
Fat
31.5 g
Fiber
6.6 g

Where the calories come from

  • Protein54%
  • Carbohydrates10%
  • Fat36%

Ingredients

1 serving

Steps

  1. 1

    In a large bowl, mix the ground meat, onion, garlic, egg, breadcrumbs, salt, and pepper.

  2. 2

    Form golf ball-sized meatballs.

  3. 3

    Place the meatballs in the steamer basket of your cooker.

  4. 4

    Steam for about 20 minutes or until the meatballs are cooked through.

  5. 5

    Garnish with chopped parsley before serving.

Steamed meatballs: how many calories per serving?

One serving of this recipe has 806 kcal, 107 g protein, 20 g carbs and 32 g fat. The recipe makes 1 serving. Allow 60 min in total.

Frequently asked questions

Steamed meatballs: how long does it take?

Allow 60 min in total: 40 min prep and 20 min cooking.

Steamed meatballs: is it high in protein?

Yes: protein provides 53% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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