Sautéed Swiss chard with garlic and cream
- 49 kcal per serving
- Total time 40 min
- 4 servings
- Very easy
- Protein
- 0.6 g
- Carbohydrates
- 1.2 g
- Fat
- 4.4 g
- Fiber
- 1.1 g
Where the calories come from
- Protein5%
- Carbohydrates10%
- Fat84%
Ingredients
4 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeSautéed Swiss chard with garlic and cream: how many calories per serving?
One serving of this recipe has 49 kcal, 1 g protein, 1 g carbs and 4 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Sautéed Swiss chard with garlic and cream: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Sautéed Swiss chard with garlic and cream: is it high in protein?
Protein provides 5% of the calories (1 g per serving), below the 20% threshold for a high-protein recipe.
Sautéed Swiss chard with garlic and cream: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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