Quick Skyr cheesecake in a glass with herbs and smoked trout

Quick Skyr cheesecake in a glass with herbs and smoked trout

Danone Skyr, trout, lemon, dill, pink peppercorns, salt, pepper, Espelette pepper, whole wheat flour, hazelnut powder, butter, sesame seeds, sunflower seeds

  • 311 kcal per serving
  • Total time 17 min
  • 4 servings
Protein
14.4 g
Carbohydrates
15.8 g
Fat
20.2 g
Fiber
1.8 g

Where the calories come from

  • Protein19%
  • Carbohydrates21%
  • Fat60%

Ingredients

4 servings

Steps

  1. 1

    Mix the flour with the hazelnut powder, sesame seeds, sunflower seeds, and diced butter until a sandy texture is obtained. Place in the freezer for 5 minutes.

  2. 2

    Finely chop the dill.

  3. 3

    Brown the crumble in a hot pan, stirring frequently, then let cool on a plate.

  4. 4

    Mix the Skyr with the lemon zest, 1 tablespoon of lemon juice, chopped dill, crushed pink peppercorns, salt, pepper, and Espelette pepper.

  5. 5

    Distribute the crumble at the bottom of the glasses, pressing down lightly. Add the Skyr mixture on top.

  6. 6

    Cut the smoked trout slices in half and arrange a swirl of smoked trout on top.

  7. 7

    Add lemon zest, a little juice, and a sprig of dill to garnish.

Quick Skyr cheesecake in a glass with herbs and smoked trout: how many calories per serving?

One serving of this recipe has 311 kcal, 14 g protein, 16 g carbs and 20 g fat. The recipe makes 4 servings. Allow 17 min in total.

Frequently asked questions

Quick Skyr cheesecake in a glass with herbs and smoked trout: how long does it take?

Allow 17 min in total: 15 min prep and 2 min cooking.

Quick Skyr cheesecake in a glass with herbs and smoked trout: is it high in protein?

Protein provides 19% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.

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