
Quick Skyr cheesecake in a glass with herbs and smoked trout
Danone Skyr, trout, lemon, dill, pink peppercorns, salt, pepper, Espelette pepper, whole wheat flour, hazelnut powder, butter, sesame seeds, sunflower seeds
- 311 kcal per serving
- Total time 17 min
- 4 servings
- Protein
- 14.4 g
- Carbohydrates
- 15.8 g
- Fat
- 20.2 g
- Fiber
- 1.8 g
Where the calories come from
- Protein19%
- Carbohydrates21%
- Fat60%
Ingredients
4 servings
- 400 g Danone Skyr
- 2 slices of smoked trout
- 1 lemon
- 1 bunch of dill
- 1/2 teaspoon pink peppercorns
- 1 pinch of salt
- 1 pinch of pepper
- 1 pinch of Espelette pepper
- 50 g whole wheat flour
- 30 g hazelnut powder
- 30 g butter
- 1 tablespoon sesame seeds
- 1 tablespoon sunflower seeds
Steps
- 1
Mix the flour with the hazelnut powder, sesame seeds, sunflower seeds, and diced butter until a sandy texture is obtained. Place in the freezer for 5 minutes.
- 2
Finely chop the dill.
- 3
Brown the crumble in a hot pan, stirring frequently, then let cool on a plate.
- 4
Mix the Skyr with the lemon zest, 1 tablespoon of lemon juice, chopped dill, crushed pink peppercorns, salt, pepper, and Espelette pepper.
- 5
Distribute the crumble at the bottom of the glasses, pressing down lightly. Add the Skyr mixture on top.
- 6
Cut the smoked trout slices in half and arrange a swirl of smoked trout on top.
- 7
Add lemon zest, a little juice, and a sprig of dill to garnish.
Quick Skyr cheesecake in a glass with herbs and smoked trout: how many calories per serving?
One serving of this recipe has 311 kcal, 14 g protein, 16 g carbs and 20 g fat. The recipe makes 4 servings. Allow 17 min in total.
Frequently asked questions
Quick Skyr cheesecake in a glass with herbs and smoked trout: how long does it take?
Allow 17 min in total: 15 min prep and 2 min cooking.
Quick Skyr cheesecake in a glass with herbs and smoked trout: is it high in protein?
Protein provides 19% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Fish
- Pork Free

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