Pumpkin Velouté

Pumpkin Velouté

  • 262 kcal per serving
  • Total time 55 min
  • 6 servings
Protein
8 g
Carbohydrates
21.1 g
Fat
14.8 g
Fiber
6.3 g

Where the calories come from

  • Protein13%
  • Carbohydrates34%
  • Fat53%

Ingredients

6 servings

Steps

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Pumpkin Velouté: how many calories per serving?

One serving of this recipe has 262 kcal, 8 g protein, 21 g carbs and 15 g fat. The recipe makes 6 servings. Allow 55 min in total.

Frequently asked questions

Pumpkin Velouté: how long does it take?

Allow 55 min in total: 10 min prep and 45 min cooking.

Pumpkin Velouté: is it high in protein?

Protein provides 12% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.

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