
Pumpkin and coconut milk soup
- 134 kcal per serving
- Total time 60 min
- 6 servings
- Very easy
- Protein
- 2.5 g
- Carbohydrates
- 10.1 g
- Fat
- 8.7 g
- Fiber
- 3.8 g
Where the calories come from
- Protein8%
- Carbohydrates32%
- Fat61%
Ingredients
6 servings
Steps

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Start for freePumpkin and coconut milk soup: how many calories per serving?
One serving of this recipe has 134 kcal, 2 g protein, 10 g carbs and 9 g fat. The recipe makes 6 servings. Allow 60 min in total.
Frequently asked questions
Pumpkin and coconut milk soup: how long does it take?
Allow 60 min in total: 15 min prep and 45 min cooking.
Pumpkin and coconut milk soup: is it high in protein?
Protein provides 7% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.
Pumpkin and coconut milk soup: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Dinner
- Egg Free
- Gluten Free
- Pork Free
- Vegetarian
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