Pizza wrap hack

Pizza wrap hack

Entremont® Special Pizza grated cheese, tortilla, cooked ham, tomato sauce, salsa sauce

  • 344 kcal per serving
  • Total time 20 min
  • 4 servings
Protein
26.4 g
Carbohydrates
9.5 g
Fat
21.3 g
Fiber
0.4 g

Where the calories come from

  • Protein32%
  • Carbohydrates11%
  • Fat57%

Ingredients

4 servings

  • 1 pack of Entremont® Special Pizza grated cheese (125 g)
  • 4 tortillas
  • 4 slices of cooked ham
  • 4 tablespoons of tomato sauce
  • 1 salsa sauce for dipping the wraps when serving (optional)

Steps

  1. 1

    Place a tortilla on a cutting board. Make an incision from the edge to the center of the tortilla using a knife. Repeat for the other tortillas.

  2. 2

    Cut a slice of ham into 4 pieces, then place them on the first quarter of the tortilla. Spread a tablespoon of tomato sauce on the second quarter. Then, place a nice layer of Entremont® Special Pizza grated cheese on the third and fourth quarters of the tortilla.

  3. 3

    Add salt and pepper to taste and repeat the process.

  4. 4

    Starting from the cut side, fold the first quarter with the ham over the tomato sauce quarter. Continue folding quarter by quarter to form a triangle. Follow the same steps for the other tortillas.

  5. 5

    Heat a lightly oiled pan over medium heat. Brown the tortillas for 2 to 3 minutes on each side until the cheese is completely melted.

Pizza wrap hack: how many calories per serving?

One serving of this recipe has 344 kcal, 26 g protein, 10 g carbs and 21 g fat. The recipe makes 4 servings. Allow 20 min in total.

Frequently asked questions

Pizza wrap hack: how long does it take?

Allow 20 min in total: 15 min prep and 5 min cooking.

Pizza wrap hack: is it high in protein?

Yes: protein provides 31% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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