Pork round steak with vegetables by Laurent Mariotte

Pork round steak with vegetables by Laurent Mariotte

pork, parsnip, Jerusalem artichoke, sweet potato, garlic, thyme, white wine, oil, salt, pepper

  • 1,292 kcal per serving
  • Total time 110 min
  • 4 servings
Protein
4.7 g
Carbohydrates
43 g
Fat
7.9 g
Fiber
9.3 g

Where the calories come from

  • Protein7%
  • Carbohydrates66%
  • Fat27%

Ingredients

4 servings

Steps

  1. 1

    Preheat the oven to 170°C.

  2. 2

    Peel and cut the vegetables into pieces.

  3. 3

    In a Dutch oven, heat the oil and sear the pork round steak on both sides. Season with salt and pepper.

  4. 4

    Cover it with the parsnips and Jerusalem artichokes, add the garlic, pour in the white wine and close the Dutch oven with its lid. Bake for 1 hour.

  5. 5

    Then add the sweet potato and continue cooking for 30 minutes, covered.

  6. 6

    Enjoy while hot.

Pork round steak with vegetables by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 1,292 kcal, 5 g protein, 43 g carbs and 8 g fat. The recipe makes 4 servings. Allow 110 min in total.

Frequently asked questions

Pork round steak with vegetables by Laurent Mariotte: how long does it take?

Allow 110 min in total: 20 min prep and 90 min cooking.

Pork round steak with vegetables by Laurent Mariotte: is it high in protein?

Protein provides 1% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.

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