Pan-fried potatoes, chorizo cream and eggs

Pan-fried potatoes, chorizo cream and eggs

chorizo, potato, egg, liquid cream, red onion, salad, chives

  • 693 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
18.5 g
Carbohydrates
40.3 g
Fat
49.4 g
Fiber
4.3 g

Where the calories come from

  • Protein11%
  • Carbohydrates24%
  • Fat65%

Ingredients

4 servings

Steps

  1. 1

    Peel the potatoes and cut them into cubes.

  2. 2

    Sauté in a pan with a drizzle of olive oil, season with salt and pepper.

  3. 3

    Prepare the chorizo cream: cut pieces of chorizo and sauté them with a little onion. Blend everything with the liquid cream.

  4. 4

    Pour the chorizo cream over the potatoes in the pan, make two small wells to add the eggs and cook over low heat for 5 minutes.

  5. 5

    To finish, add thin slices of red onion and chives.

Pan-fried potatoes, chorizo cream and eggs: how many calories per serving?

One serving of this recipe has 693 kcal, 18 g protein, 40 g carbs and 49 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Pan-fried potatoes, chorizo cream and eggs: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Pan-fried potatoes, chorizo cream and eggs: is it high in protein?

Protein provides 11% of the calories (18 g per serving), below the 20% threshold for a high-protein recipe.

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