
Moules marinières
- 1,110 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 147 g
- Carbohydrates
- 61.3 g
- Fat
- 28.4 g
- Fiber
- 0.7 g
Where the calories come from
- Protein54%
- Carbohydrates23%
- Fat23%
Ingredients
4 servings
Steps

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Start for freeMoules marinières: how many calories per serving?
One serving of this recipe has 1,110 kcal, 147 g protein, 61 g carbs and 28 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Moules marinières: how long does it take?
Allow 60 min in total: 45 min prep and 15 min cooking.
Moules marinières: is it high in protein?
Yes: protein provides 53% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Seafood
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