Moules marinières

Moules marinières

  • 1,110 kcal per serving
  • Total time 60 min
  • 4 servings
Protein
147 g
Carbohydrates
61.3 g
Fat
28.4 g
Fiber
0.7 g

Where the calories come from

  • Protein54%
  • Carbohydrates23%
  • Fat23%

Ingredients

4 servings

Steps

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Moules marinières: how many calories per serving?

One serving of this recipe has 1,110 kcal, 147 g protein, 61 g carbs and 28 g fat. The recipe makes 4 servings. Allow 60 min in total.

Frequently asked questions

Moules marinières: how long does it take?

Allow 60 min in total: 45 min prep and 15 min cooking.

Moules marinières: is it high in protein?

Yes: protein provides 53% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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