Mascarpone, apple, and caramel verrines

Mascarpone, apple, and caramel verrines

1 punnet of apples, ladyfingers, butter, heavy cream, mascarpone, salted butter caramel, vanilla, caster sugar

  • 800 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
12.7 g
Carbohydrates
108 g
Fat
34.3 g
Fiber
4.1 g

Where the calories come from

  • Protein6%
  • Carbohydrates55%
  • Fat39%

Ingredients

4 servings

Steps

  1. 1

    Peel the apples and cut them into small cubes.

  2. 2

    Melt the butter in a pan. Add the caster sugar, apple cubes, and a tablespoon of water. Let the apple pieces cook until they are nice and soft.

  3. 3

    Cut the vanilla bean in half lengthwise and scrape out the seeds using the tip of a knife.

  4. 4

    Pour the cold heavy cream into a very cold mixing bowl. Add the vanilla seeds and whisk until it forms whipped cream. Incorporate the mascarpone and whisk again.

  5. 5

    Then assemble the verrines: place a layer of apple at the bottom. Add a tablespoon of mascarpone cream, a spoonful of caramel, and cover with more apple pieces. Add a ladyfinger to each verrine just before serving.

Mascarpone, apple, and caramel verrines: how many calories per serving?

One serving of this recipe has 800 kcal, 13 g protein, 108 g carbs and 34 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Mascarpone, apple, and caramel verrines: how long does it take?

Allow 30 min in total: 15 min prep and 15 min cooking.

Mascarpone, apple, and caramel verrines: is it high in protein?

Protein provides 6% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.

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