
Manalas or Mannele (Alsace)
- 808 kcal per serving
- Total time 115 min
- 4 servings
- Protein
- 28 g
- Carbohydrates
- 107.7 g
- Fat
- 27.2 g
- Fiber
- 7.1 g
Where the calories come from
- Protein14%
- Carbohydrates55%
- Fat31%
Ingredients
4 servings
Steps

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Start for freeManalas or Mannele (Alsace): how many calories per serving?
One serving of this recipe has 808 kcal, 28 g protein, 108 g carbs and 27 g fat. The recipe makes 4 servings. Allow 115 min in total.
Frequently asked questions
Manalas or Mannele (Alsace): how long does it take?
Allow 115 min in total: 90 min prep and 25 min cooking.
Manalas or Mannele (Alsace): is it high in protein?
Protein provides 14% of the calories (28 g per serving), below the 20% threshold for a high-protein recipe.
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