Light goat cheese and tomato omelet
- 256 kcal per serving
- Total time 9 min
- 2 servings
- Easy
- Protein
- 19 g
- Carbohydrates
- 4.8 g
- Fat
- 17.6 g
- Fiber
- 1.4 g
Where the calories come from
- Protein30%
- Carbohydrates8%
- Fat63%
Ingredients
2 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeLight goat cheese and tomato omelet: how many calories per serving?
One serving of this recipe has 256 kcal, 19 g protein, 5 g carbs and 18 g fat. The recipe makes 2 servings. Allow 9 min in total.
Frequently asked questions
Light goat cheese and tomato omelet: how long does it take?
Allow 9 min in total: 5 min prep and 4 min cooking.
Light goat cheese and tomato omelet: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Light goat cheese and tomato omelet: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Breakfast
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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