Koroke
- 609 kcal per serving
- Total time 20 min
- 2 servings
- Protein
- 38 g
- Carbohydrates
- 24.2 g
- Fat
- 38.8 g
- Fiber
- 4.7 g
Where the calories come from
- Protein25%
- Carbohydrates16%
- Fat58%
Ingredients
2 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeKoroke: how many calories per serving?
One serving of this recipe has 609 kcal, 38 g protein, 24 g carbs and 39 g fat. The recipe makes 2 servings. Allow 20 min in total.
Frequently asked questions
Koroke: how long does it take?
Allow 20 min in total: 15 min prep and 5 min cooking.
Koroke: is it high in protein?
Yes: protein provides 25% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Beef
- Lunch
- Dinner
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