French-style peas by Laurent Mariotte

French-style peas by Laurent Mariotte

peas, butter, lettuce, spring onion, chervil, powdered sugar, salt, white pepper

  • 265 kcal per serving
  • Total time 35 min
  • 4 servings
Protein
9.6 g
Carbohydrates
23.4 g
Fat
11.6 g
Fiber
13.7 g

Where the calories come from

  • Protein16%
  • Carbohydrates40%
  • Fat44%

Ingredients

4 servings

Steps

  1. 1

    Cut the lettuce hearts lengthwise into six pieces (without detaching the leaves). Peel the onions.

  2. 2

    In a large mixing bowl, combine the peas, onions, lettuce, 1 teaspoon of salt, sugar, and 30g of softened butter. Toss the vegetables in this mixture. Add the bouquet of chervil. Cover and refrigerate for at least 30 minutes.

  3. 3

    In a casserole dish, pour 2 tablespoons of water, add the pea mixture, and cover the pot with a deep plate filled with cold water.

  4. 4

    Cook for 15 to 20 minutes over low heat and add a nice knob of fresh butter. Season with salt and pepper and serve immediately.

French-style peas by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 265 kcal, 10 g protein, 23 g carbs and 12 g fat. The recipe makes 4 servings. Allow 35 min in total.

Frequently asked questions

French-style peas by Laurent Mariotte: how long does it take?

Allow 35 min in total: 10 min prep and 25 min cooking.

French-style peas by Laurent Mariotte: is it high in protein?

Protein provides 15% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.

French-style peas by Laurent Mariotte: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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