Frédéric's Gaperon and country ham in puff pastry
egg yolk, puff pastry, Gaperon, dry-cured ham
- 391 kcal per serving
- Total time 45 min
- 2 servings
- Protein
- 19.7 g
- Carbohydrates
- 20.3 g
- Fat
- 24.7 g
- Fiber
- 0 g
Where the calories come from
- Protein21%
- Carbohydrates21%
- Fat58%
Ingredients
2 servings
- 1 egg yolk
- 1 puff pastry sheet
- 1 gaperon
- 4 slices of cured ham
Steps
- 1
Wrap the whole Gaperon in country ham (use all 4 slices)
- 2
Preheat your oven to 180°C (356°F).
- 3
Cut out a circle of puff pastry larger than the Gaperon, place it on top, then wrap it completely with some of the remaining puff pastry.
- 4
Seal the two pieces of pastry well with a little water, then using a brush, coat the pastry with egg yolk.
- 5
Bake the Gaperon in pastry for 30 minutes at 180°C. Serve hot accompanied by a nice salad!
Frédéric's Gaperon and country ham in puff pastry: how many calories per serving?
One serving of this recipe has 391 kcal, 20 g protein, 20 g carbs and 25 g fat. The recipe makes 2 servings. Allow 45 min in total.
Frequently asked questions
Frédéric's Gaperon and country ham in puff pastry: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Frédéric's Gaperon and country ham in puff pastry: is it high in protein?
Yes: protein provides 20% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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