Fish in Chinese Cabbage Parcels

Fish in Chinese Cabbage Parcels

  • 210 kcal per serving
  • Total time 60 min
  • 4 servings
Protein
32 g
Carbohydrates
4.6 g
Fat
6.7 g
Fiber
2.4 g

Where the calories come from

  • Protein62%
  • Carbohydrates9%
  • Fat29%

Ingredients

4 servings

Steps

All 7 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Fish in Chinese Cabbage Parcels: how many calories per serving?

One serving of this recipe has 210 kcal, 32 g protein, 5 g carbs and 7 g fat. The recipe makes 4 servings. Allow 60 min in total.

Frequently asked questions

Fish in Chinese Cabbage Parcels: how long does it take?

Allow 60 min in total: 30 min prep and 30 min cooking.

Fish in Chinese Cabbage Parcels: is it high in protein?

Yes: protein provides 61% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free