Fennel, apple and goat cheese Tatin

Fennel, apple and goat cheese Tatin

thyme, apple, butter, goat cheese log, puff pastry, honey, fennel

  • 218 kcal per serving
  • Total time 65 min
  • 4 servings
Protein
3.9 g
Carbohydrates
26.5 g
Fat
10.3 g
Fiber
3.7 g

Where the calories come from

  • Protein7%
  • Carbohydrates50%
  • Fat43%

Ingredients

4 servings

Steps

  1. 1

    Start by steaming the fennel until just tender. Preheat the oven to 180°C.

  2. 2

    Caramelize the apples in a pan with a knob of butter. Add the fennel and thyme and coat well with the pan juices.

  3. 3

    In a tart tin, pour the honey into the bottom of the dish, then arrange the fennel and apples in a circle.

  4. 4

    Place the goat cheese slices on top, then cover with the puff pastry. Bake for 20 minutes or until a beautiful golden color is achieved. Flip while still warm and serve.

Fennel, apple and goat cheese Tatin: how many calories per serving?

One serving of this recipe has 218 kcal, 4 g protein, 27 g carbs and 10 g fat. The recipe makes 4 servings. Allow 65 min in total.

Frequently asked questions

Fennel, apple and goat cheese Tatin: how long does it take?

Allow 65 min in total: 45 min prep and 20 min cooking.

Fennel, apple and goat cheese Tatin: is it high in protein?

Protein provides 7% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.

Fennel, apple and goat cheese Tatin: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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