Express Vanilla Fish Colombo

Express Vanilla Fish Colombo

  • 552 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
46 g
Carbohydrates
4.1 g
Fat
38.5 g
Fiber
5.1 g

Where the calories come from

  • Protein34%
  • Carbohydrates3%
  • Fat63%

Ingredients

4 servings

Steps

All 5 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Express Vanilla Fish Colombo: how many calories per serving?

One serving of this recipe has 552 kcal, 46 g protein, 4 g carbs and 39 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Express Vanilla Fish Colombo: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Express Vanilla Fish Colombo: is it high in protein?

Yes: protein provides 33% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Similar recipes

Your personal calorie plan in 2 minutes

Start for free