Eggs in Béchamel Sauce
- 316 kcal per serving
- Total time 35 min
- 4 servings
- Very easy
- Protein
- 22 g
- Carbohydrates
- 6.3 g
- Fat
- 22.6 g
- Fiber
- 0.2 g
Where the calories come from
- Protein28%
- Carbohydrates8%
- Fat64%
Ingredients
4 servings
Steps
All 6 steps are in the app
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Start for freeEggs in Béchamel Sauce: how many calories per serving?
One serving of this recipe has 316 kcal, 22 g protein, 6 g carbs and 23 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Eggs in Béchamel Sauce: how long does it take?
Allow 35 min in total: 30 min prep and 5 min cooking.
Eggs in Béchamel Sauce: is it high in protein?
Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Eggs in Béchamel Sauce: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Pork Free
- Vegetarian
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