
Egg Rougail
- 224 kcal per serving
- Total time 45 min
- 4 servings
- Very easy
- Protein
- 16.9 g
- Carbohydrates
- 9.6 g
- Fat
- 13.5 g
- Fiber
- 2.5 g
Where the calories come from
- Protein30%
- Carbohydrates17%
- Fat53%
Ingredients
4 servings
Steps

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Start for freeEgg Rougail: how many calories per serving?
One serving of this recipe has 224 kcal, 17 g protein, 10 g carbs and 13 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Egg Rougail: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Egg Rougail: is it high in protein?
Yes: protein provides 30% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Egg Rougail: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dairy Free
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
- Family dish
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