
Vegetable Mafé
- 110 kcal per serving
- Total time 45 min
- 6 servings
- Very easy
- Protein
- 2.9 g
- Carbohydrates
- 18.5 g
- Fat
- 1.9 g
- Fiber
- 6.2 g
Where the calories come from
- Protein11%
- Carbohydrates72%
- Fat16%
Ingredients
6 servings
Steps

All 6 steps are in the app
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Start for freeVegetable Mafé: how many calories per serving?
One serving of this recipe has 110 kcal, 3 g protein, 18 g carbs and 2 g fat. The recipe makes 6 servings. Allow 45 min in total.
Frequently asked questions
Vegetable Mafé: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Vegetable Mafé: is it high in protein?
Protein provides 10% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
Vegetable Mafé: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dairy Free
- Egg Free
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
- Family dish
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