Hummus-stuffed eggplant with tomatoes and olives

Hummus-stuffed eggplant with tomatoes and olives

eggplant, olive oil, salt, tomato, green olives, chickpeas, olive oil, cumin powder, tahini, lemon, salt

  • 1,336 kcal per serving
  • Total time 55 min
  • 4 servings
Protein
7.2 g
Carbohydrates
18 g
Fat
138.6 g
Fiber
8.3 g

Where the calories come from

  • Protein2%
  • Carbohydrates5%
  • Fat93%

Ingredients

4 servings

Steps

  1. 1

    Remove the stems from the eggplants and rinse them. Cut them in half lengthwise.

  2. 2

    Score the flesh of the eggplants, drizzle each half with olive oil, and sprinkle with a few pinches of salt.

  3. 3

    Bake for 30 minutes at 180°C (350°F).

  4. 4

    Meanwhile, blend the chickpeas with the olive oil, lemon juice, and sesame paste. Season with cumin and salt.

  5. 5

    Rinse the tomatoes and cut them into cubes. Pit the olives if necessary and cut them into thirds. Mix the olives and tomatoes together.

  6. 6

    Remove the eggplants from the oven. Using a tablespoon, scrape out about 1 cm of the flesh. Mix the eggplant flesh with the hummus and fill the eggplants with this mixture.

  7. 7

    Top with tomatoes and olives. Put back in the oven for 10 minutes.

Hummus-stuffed eggplant with tomatoes and olives: how many calories per serving?

One serving of this recipe has 1,336 kcal, 7 g protein, 18 g carbs and 139 g fat. The recipe makes 4 servings. Allow 55 min in total.

Frequently asked questions

Hummus-stuffed eggplant with tomatoes and olives: how long does it take?

Allow 55 min in total: 15 min prep and 40 min cooking.

Hummus-stuffed eggplant with tomatoes and olives: is it high in protein?

Protein provides 2% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

Hummus-stuffed eggplant with tomatoes and olives: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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