Caribbean Lentils
- 418 kcal per serving
- Total time 75 min
- 4 servings
- Protein
- 23 g
- Carbohydrates
- 34.2 g
- Fat
- 17.3 g
- Fiber
- 16.1 g
Where the calories come from
- Protein24%
- Carbohydrates36%
- Fat40%
Ingredients
4 servings
- lentilles vertes
- lait de coco
- tomates concassées
- oignons jaunes
- lardons fumés
- poudre de colombo
Steps
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Start for freeCaribbean Lentils: how many calories per serving?
One serving of this recipe has 418 kcal, 23 g protein, 34 g carbs and 17 g fat. The recipe makes 4 servings. Allow 75 min in total.
Frequently asked questions
Caribbean Lentils: how long does it take?
Allow 75 min in total: 15 min prep and 60 min cooking.
Caribbean Lentils: is it high in protein?
Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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