Bifanas (Portugal)
- 205 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 23 g
- Carbohydrates
- 2.5 g
- Fat
- 7.5 g
- Fiber
- 1.1 g
Where the calories come from
- Protein54%
- Carbohydrates6%
- Fat40%
Ingredients
4 servings
Steps
All 6 steps are in the app
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Start for freeBifanas (Portugal): how many calories per serving?
One serving of this recipe has 205 kcal, 23 g protein, 3 g carbs and 8 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Bifanas (Portugal): how long does it take?
Allow 40 min in total: 30 min prep and 10 min cooking.
Bifanas (Portugal): is it high in protein?
Yes: protein provides 45% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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