BBC Mash (Broccoli-Herb Cream Cheese-Cauliflower)
- 131 kcal per serving
- Total time 45 min
- 4 servings
- Very easy
- Protein
- 5.2 g
- Carbohydrates
- 2.7 g
- Fat
- 10.5 g
- Fiber
- 2 g
Where the calories come from
- Protein17%
- Carbohydrates9%
- Fat75%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeBBC Mash (Broccoli-Herb Cream Cheese-Cauliflower): how many calories per serving?
One serving of this recipe has 131 kcal, 5 g protein, 3 g carbs and 10 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
BBC Mash (Broccoli-Herb Cream Cheese-Cauliflower): how long does it take?
Allow 45 min in total: 25 min prep and 20 min cooking.
BBC Mash (Broccoli-Herb Cream Cheese-Cauliflower): is it high in protein?
Protein provides 16% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
BBC Mash (Broccoli-Herb Cream Cheese-Cauliflower): is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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