Avocado, Salmon, and Mango Verrines
- 140 kcal per serving
- Total time 15 min
- 12 servings
- Protein
- 4 g
- Carbohydrates
- 4.4 g
- Fat
- 11.1 g
- Fiber
- 2 g
Where the calories come from
- Protein12%
- Carbohydrates13%
- Fat75%
Ingredients
12 servings
Steps
All 12 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeAvocado, Salmon, and Mango Verrines: how many calories per serving?
One serving of this recipe has 140 kcal, 4 g protein, 4 g carbs and 11 g fat. The recipe makes 12 servings. Allow 15 min in total.
Frequently asked questions
Avocado, Salmon, and Mango Verrines: how long does it take?
Allow 15 min in total.
Avocado, Salmon, and Mango Verrines: is it high in protein?
Protein provides 11% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
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