Authentic Martinican Planteur
- 352 kcal per serving
- Total time 20 min
- 12 servings
- Very easy
- Protein
- 3.4 g
- Carbohydrates
- 28.5 g
- Fat
- 1.1 g
- Fiber
- 6.3 g
Where the calories come from
- Protein10%
- Carbohydrates83%
- Fat7%
Ingredients
12 servings
Steps
All 2 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeAuthentic Martinican Planteur: how many calories per serving?
One serving of this recipe has 352 kcal, 3 g protein, 29 g carbs and 1 g fat. The recipe makes 12 servings. Allow 20 min in total.
Frequently asked questions
Authentic Martinican Planteur: how long does it take?
Allow 20 min in total.
Authentic Martinican Planteur: is it high in protein?
Protein provides 4% of the calories (3 g per serving), below the 20% threshold for a high-protein recipe.
Authentic Martinican Planteur: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Egg Free
- Gluten Free
- Pork Free
- Vegetarian
- Drinks
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