3-flavor verrines
- 226 kcal per serving
- Total time 50 min
- 6 servings
- Easy
- Protein
- 7.5 g
- Carbohydrates
- 6.5 g
- Fat
- 17.8 g
- Fiber
- 5 g
Where the calories come from
- Protein14%
- Carbohydrates12%
- Fat74%
Ingredients
6 servings
Steps
All 8 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for free3-flavor verrines: how many calories per serving?
One serving of this recipe has 226 kcal, 8 g protein, 7 g carbs and 18 g fat. The recipe makes 6 servings. Allow 50 min in total.
Frequently asked questions
3-flavor verrines: how long does it take?
Allow 50 min in total: 35 min prep and 15 min cooking.
3-flavor verrines: is it high in protein?
Protein provides 13% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
3-flavor verrines: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Gluten Free
- Pork Free
- Snacks
- Vegetarian
Similar recipes
Your personal calorie plan in 2 minutes
Start for free