Tuna Chunks in Spring Water (The Fishmonger): calories and nutrition facts
Tuna Chunks in Spring Water (The Fishmonger) has 109 kcal per 100 g. One serving, 51g (51 g), has 56 kcal.
- Calories
- 109 kcal
- Protein
- 24.9 g
- Carbohydrates
- 0.5 g
- Fat
- 1 g
Per 100 g
Tuna Chunks in Spring Water (The Fishmonger): how many calories?
Tuna Chunks in Spring Water (The Fishmonger) has 109 kcal per 100 g, with 24.9 g protein, 0.5 g carbs and 1 g fat. A 51 g serving (51g) has 56 kcal. Most of its calories come from protein.
Where the calories come from
- Protein90%
- Carbohydrates2%
- Fat8%
Calculate a portion
- Calories
- 56 kcal
- Protein
- 12.7 g
- Carbohydrates
- 0.3 g
- Fat
- 0.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (51 g) |
|---|---|---|
| Calories | 109 kcal | 56 kcal |
| Fat | 1 g | 0.5 g |
| of which saturated fat | 0.3 g | 0.2 g |
| Carbohydrates | 0.5 g | 0.3 g |
| of which sugars | 0.5 g | 0.3 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 24.9 g | 12.7 g |
| Sodium | 292 mg | 149 mg |
| Vitamin C | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(109 kcal) | 5% |
| Fat(1 g) | 1% |
| of which saturated fat(0.3 g) | 2% |
| Carbohydrates(0.5 g) | 0% |
| of which sugars(0.5 g) | 1% |
| Protein(24.9 g) | 50% |
| Salt(0.73 g) | 12% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Tuna Chunks in Spring Water (The Fishmonger): frequently asked questions
Tuna Chunks in Spring Water (The Fishmonger): how many calories per serving?
A 51 g serving (51g) has 56 kcal.
Tuna Chunks in Spring Water (The Fishmonger): how much protein?
Tuna Chunks in Spring Water (The Fishmonger) contains 24.9 g of protein per 100 g, 50% of the 50 g reference intake.
Tuna Chunks in Spring Water (The Fishmonger): how much fibre?
Tuna Chunks in Spring Water (The Fishmonger) provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Tuna Chunks in Spring Water (The Fishmonger): how much makes 100 kcal?
100 kcal is about 92 g of this food.
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