Tomato: calories and nutrition facts
Tomato has 18 kcal per 100 g.
- Calories
- 18 kcal
- Protein
- 0.9 g
- Carbohydrates
- 3.9 g
- Fat
- 0.2 g
Per 100 g
Tomato: how many calories?
Tomato has 18 kcal per 100 g, with 0.9 g protein, 3.9 g carbs and 0.2 g fat. Most of its calories come from carbohydrates.
Where the calories come from
- Protein17%
- Carbohydrates75%
- Fat9%
Calculate a portion
- Calories
- 18 kcal
- Protein
- 0.9 g
- Carbohydrates
- 3.9 g
- Fat
- 0.2 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 18 kcal |
| Fat | 0.2 g |
| Carbohydrates | 3.9 g |
| Protein | 0.9 g |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 21 April 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(18 kcal) | 1% |
| Fat(0.2 g) | 0% |
| Carbohydrates(3.9 g) | 1% |
| Protein(0.9 g) | 2% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Source of protein (at least 12% of calories)
- Low fat (3 g or less)
Tomato: frequently asked questions
Tomato: how much protein?
Tomato contains 0.9 g of protein per 100 g, 2% of the 50 g reference intake.
Tomato: how much makes 100 kcal?
100 kcal is about 556 g of this food.
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