Weetabix (Weetabix): calories and nutrition facts
Weetabix (Weetabix) has 349 kcal per 100 g. One serving, 2 Biscuits (39 g) (39 g), has 136 kcal.
- Calories
- 349 kcal
- Protein
- 11.5 g
- Carbohydrates
- 66.7 g
- Fat
- 2.1 g
Per 100 g
Weetabix (Weetabix): how many calories?
Weetabix (Weetabix) has 349 kcal per 100 g, with 11.5 g protein, 66.7 g carbs and 2.1 g fat. A 39 g serving (2 Biscuits (39 g)) has 136 kcal. Most of its calories come from carbohydrates.
Where the calories come from
- Protein14%
- Carbohydrates81%
- Fat6%
Calculate a portion
- Calories
- 136 kcal
- Protein
- 4.5 g
- Carbohydrates
- 26 g
- Fat
- 0.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (39 g) |
|---|---|---|
| Calories | 349 kcal | 136 kcal |
| Fat | 2.1 g | 0.8 g |
| of which saturated fat | 0.5 g | 0.2 g |
| Carbohydrates | 66.7 g | 26 g |
| of which sugars | 4.1 g | 1.6 g |
| Fiber | 9.7 g | 3.8 g |
| Protein | 11.5 g | 4.5 g |
| Sodium | 100 mg | 39 mg |
| Vitamin C | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(349 kcal) | 17% |
| Fat(2.1 g) | 3% |
| of which saturated fat(0.5 g) | 3% |
| Carbohydrates(66.7 g) | 26% |
| of which sugars(4.1 g) | 5% |
| Protein(11.5 g) | 23% |
| Salt(0.25 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- High fibre (at least 6 g)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Weetabix (Weetabix): frequently asked questions
Weetabix (Weetabix): how many calories per serving?
A 39 g serving (2 Biscuits (39 g)) has 136 kcal.
Weetabix (Weetabix): how much protein?
Weetabix (Weetabix) contains 11.5 g of protein per 100 g, 23% of the 50 g reference intake.
Weetabix (Weetabix): how much fibre?
Weetabix (Weetabix) provides 9.7 g of fibre per 100 g, 39% of the 25 g a day recommended by EFSA.
Weetabix (Weetabix): how much makes 100 kcal?
100 kcal is about 29 g of this food.
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