Savoie Emmental: calories and nutrition facts

Savoie Emmental has 396 kcal per 100 g. One serving, 1 Portion (30 g), has 119 kcal.

Calories: 396 kcal
Protein: 29.7 g
Carbohydrates: 0 g
Fat: 30.8 g

Per 100 g

Savoie Emmental: how many calories?

Savoie Emmental has 396 kcal per 100 g, with 29.7 g protein, 0 g carbs and 30.8 g fat. A 30 g serving (1 Portion) has 119 kcal. That is more than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein30%
Carbohydrates0%
Fat70%

Calculate a portion

Amountg

Calories: 119 kcal
Protein: 8.9 g
Carbohydrates: 0 g
Fat: 9.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	396 kcal	119 kcal
Fat	30.8 g	9.2 g
of which saturated fat	21.4 g	6.4 g
Carbohydrates	0 g	0 g
of which sugars	0.1 g	0 g
Fiber	0 g	0 g
Protein	29.7 g	8.9 g
Sodium	132 mg	40 mg
Water	34.9 g	10.5 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(396 kcal)	20%
Fat(30.8 g)	44%
of which saturated fat(21.4 g)	107%
Carbohydrates(0 g)	0%
of which sugars(0.1 g)	0%
Protein(29.7 g)	59%
Salt(0.33 g)	6%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)

Savoie Emmental: frequently asked questions

Savoie Emmental: how many calories per serving?

A 30 g serving (1 Portion) has 119 kcal.

Savoie Emmental: how much protein?

Savoie Emmental contains 29.7 g of protein per 100 g, 59% of the 50 g reference intake.

Savoie Emmental: how much fibre?

Savoie Emmental provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Savoie Emmental: how much makes 100 kcal?

100 kcal is about 25 g of this food.

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