Peach Melba: calories and nutrition facts
Peach Melba has 119 kcal per 100 g. One serving, 1 Cup (120 g), has 143 kcal.
- Calories
- 119 kcal
- Protein
- 2.1 g
- Carbohydrates
- 18.8 g
- Fat
- 3.6 g
Per 100 g
Peach Melba: how many calories?
Peach Melba has 119 kcal per 100 g, with 2.1 g protein, 18.8 g carbs and 3.6 g fat. A 120 g serving (1 Cup) has 143 kcal. That is less than the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein7%
- Carbohydrates65%
- Fat28%
Calculate a portion
- Calories
- 143 kcal
- Protein
- 2.5 g
- Carbohydrates
- 22.6 g
- Fat
- 4.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 119 kcal | 143 kcal |
| Fat | 3.6 g | 4.3 g |
| of which saturated fat | 1.7 g | 2.1 g |
| Carbohydrates | 18.8 g | 22.6 g |
| of which sugars | 18.2 g | 21.8 g |
| Fiber | 1.5 g | 1.8 g |
| Protein | 2.1 g | 2.5 g |
| Sodium | 25 mg | 30 mg |
| Water | 73.5 g | 88.2 g |
| Vitamin C | 15.7 mg | 18.8 mg |
| Calcium | 62 mg | 75 mg |
| Iron | 0.6 mg | 0.7 mg |
| Potassium | 144 mg | 173 mg |
| Magnesium | 10 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(119 kcal) | 6% |
| Fat(3.6 g) | 5% |
| of which saturated fat(1.7 g) | 9% |
| Carbohydrates(18.8 g) | 7% |
| of which sugars(18.2 g) | 20% |
| Protein(2.1 g) | 4% |
| Salt(0.06 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Peach Melba: frequently asked questions
Peach Melba: how many calories per serving?
A 120 g serving (1 Cup) has 143 kcal.
Peach Melba: how much protein?
Peach Melba contains 2.1 g of protein per 100 g, 4% of the 50 g reference intake.
Peach Melba: how much fibre?
Peach Melba provides 1.5 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Peach Melba: how much makes 100 kcal?
100 kcal is about 84 g of this food.
More foods in this category
- Ice cream or sorbet249 kcal
- Ice cream tub191 kcal
- Individual sorbet cup126 kcal
- Kids ice cream cup170 kcal
- Layered ice cream dessert242 kcal
- Mini ice cream cone351 kcal
- Peach Melba ice cream sundae160 kcal
- Pear Belle Hélène196 kcal
- Profiterole with vanilla ice cream and chocolate sauce286 kcal
- Sorbet122 kcal
- Sorbet bar103 kcal
- Sorbet cone216 kcal
Your personal calorie plan in 2 minutes
Start for free