Pear Belle Hélène: calories and nutrition facts
Pear Belle Hélène has 196 kcal per 100 g. One serving, 1 Serving (150 g), has 294 kcal.
- Calories
- 196 kcal
- Protein
- 2.7 g
- Carbohydrates
- 23.5 g
- Fat
- 9.6 g
Per 100 g
Pear Belle Hélène: how many calories?
Pear Belle Hélène has 196 kcal per 100 g, with 2.7 g protein, 23.5 g carbs and 9.6 g fat. A 150 g serving (1 Serving) has 294 kcal. That is close to the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates49%
- Fat45%
Calculate a portion
- Calories
- 294 kcal
- Protein
- 4.1 g
- Carbohydrates
- 35.3 g
- Fat
- 14.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 196 kcal | 294 kcal |
| Fat | 9.6 g | 14.4 g |
| of which saturated fat | 5.2 g | 7.8 g |
| Carbohydrates | 23.5 g | 35.3 g |
| of which sugars | 21 g | 31.5 g |
| Fiber | 2.8 g | 4.1 g |
| Protein | 2.7 g | 4.1 g |
| Sodium | 16 mg | 24 mg |
| Water | 60.7 g | 91.1 g |
| Vitamin C | 1.8 mg | 2.7 mg |
| Calcium | 49 mg | 74 mg |
| Iron | 2.4 mg | 3.6 mg |
| Potassium | 176 mg | 264 mg |
| Magnesium | 35 mg | 53 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(196 kcal) | 10% |
| Fat(9.6 g) | 14% |
| of which saturated fat(5.2 g) | 26% |
| Carbohydrates(23.5 g) | 9% |
| of which sugars(21 g) | 23% |
| Protein(2.7 g) | 5% |
| Salt(0.04 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Pear Belle Hélène: frequently asked questions
Pear Belle Hélène: how many calories per serving?
A 150 g serving (1 Serving) has 294 kcal.
Pear Belle Hélène: how much protein?
Pear Belle Hélène contains 2.7 g of protein per 100 g, 5% of the 50 g reference intake.
Pear Belle Hélène: how much fibre?
Pear Belle Hélène provides 2.8 g of fibre per 100 g, 11% of the 25 g a day recommended by EFSA.
Pear Belle Hélène: how much makes 100 kcal?
100 kcal is about 51 g of this food.
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- Mini ice cream cone351 kcal
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- Profiterole with vanilla ice cream and chocolate sauce286 kcal
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- Sorbet bar103 kcal
- Sorbet cone216 kcal
- Sundae211 kcal
- Water ice84 kcal
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