Profiterole with vanilla ice cream and chocolate sauce: calories and nutrition facts

Profiterole with vanilla ice cream and chocolate sauce has 286 kcal per 100 g. One serving, 1 Serving (120 g), has 343 kcal.

Calories: 286 kcal
Protein: 5.4 g
Carbohydrates: 31.4 g
Fat: 14.9 g

Per 100 g

Profiterole with vanilla ice cream and chocolate sauce: how many calories?

Profiterole with vanilla ice cream and chocolate sauce has 286 kcal per 100 g, with 5.4 g protein, 31.4 g carbs and 14.9 g fat. A 120 g serving (1 Serving) has 343 kcal. That is more than the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein8%
Carbohydrates45%
Fat48%

Calculate a portion

Amountg

Calories: 343 kcal
Protein: 6.5 g
Carbohydrates: 37.7 g
Fat: 17.9 g

Nutrition facts

Nutrient	Per 100 g	Per serving (120 g)
Calories	286 kcal	343 kcal
Fat	14.9 g	17.9 g
of which saturated fat	8.4 g	10.1 g
Carbohydrates	31.4 g	37.7 g
of which sugars	19 g	22.8 g
Fiber	1.6 g	1.9 g
Protein	5.4 g	6.5 g
Sodium	97 mg	116 mg
Water	48.3 g	58 g
Vitamin C	0.5 mg	0.6 mg
Calcium	83 mg	99 mg
Iron	1 mg	1.2 mg
Potassium	261 mg	313 mg
Magnesium	31 mg	37 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(286 kcal)	14%
Fat(14.9 g)	21%
of which saturated fat(8.4 g)	42%
Carbohydrates(31.4 g)	12%
of which sugars(19 g)	21%
Protein(5.4 g)	11%
Salt(0.24 g)	4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Profiterole with vanilla ice cream and chocolate sauce: frequently asked questions

Profiterole with vanilla ice cream and chocolate sauce: how many calories per serving?

A 120 g serving (1 Serving) has 343 kcal.

Profiterole with vanilla ice cream and chocolate sauce: how much protein?

Profiterole with vanilla ice cream and chocolate sauce contains 5.4 g of protein per 100 g, 11% of the 50 g reference intake.

Profiterole with vanilla ice cream and chocolate sauce: how much fibre?

Profiterole with vanilla ice cream and chocolate sauce provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Profiterole with vanilla ice cream and chocolate sauce: how much makes 100 kcal?

100 kcal is about 35 g of this food.

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