Peach in syrup: calories and nutrition facts

Peach in syrup has 60 kcal per 100 g. One serving, 1 Serving (130 g), has 78 kcal.

Calories: 60 kcal
Protein: 0.3 g
Carbohydrates: 14 g
Fat: 0 g

Per 100 g

Peach in syrup: how many calories?

Peach in syrup has 60 kcal per 100 g, with 0.3 g protein, 14 g carbs and 0 g fat. A 130 g serving (1 Serving) has 78 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein2%
Carbohydrates97%
Fat1%

Calculate a portion

Amountg

Calories: 78 kcal
Protein: 0.4 g
Carbohydrates: 18.2 g
Fat: 0.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (130 g)
Calories	60 kcal	78 kcal
Fat	0 g	0.1 g
of which saturated fat	0 g	0 g
Carbohydrates	14 g	18.2 g
of which sugars	12.9 g	16.8 g
Fiber	0.9 g	1.2 g
Protein	0.3 g	0.4 g
Sodium	1 mg	1 mg
Water	84.3 g	109.6 g
Vitamin C	3.3 mg	4.3 mg
Calcium	10 mg	12 mg
Iron	0.1 mg	0.2 mg
Potassium	100 mg	130 mg
Magnesium	5 mg	6 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(60 kcal)	3%
Fat(0 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(14 g)	5%
of which sugars(12.9 g)	14%
Protein(0.3 g)	1%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Peach in syrup: frequently asked questions

Peach in syrup: how many calories per serving?

A 130 g serving (1 Serving) has 78 kcal.

Peach in syrup: how much protein?

Peach in syrup contains 0.3 g of protein per 100 g, 1% of the 50 g reference intake.

Peach in syrup: how much fibre?

Peach in syrup provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Peach in syrup: how much makes 100 kcal?

100 kcal is about 167 g of this food.

Your personal calorie plan in 2 minutes

Start for free