Homemade lemon juice: calories and nutrition facts
Homemade lemon juice has 29 kcal per 100 g. One serving, 1 Glass (200 g), has 57 kcal.
- Calories
- 29 kcal
- Protein
- 0.4 g
- Carbohydrates
- 2.5 g
- Fat
- 0.2 g
Per 100 g
Homemade lemon juice: how many calories?
Homemade lemon juice has 29 kcal per 100 g, with 0.4 g protein, 2.5 g carbs and 0.2 g fat. A 200 g serving (1 Glass) has 57 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein10%
- Carbohydrates74%
- Fat16%
Calculate a portion
- Calories
- 57 kcal
- Protein
- 0.7 g
- Carbohydrates
- 5 g
- Fat
- 0.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 29 kcal | 57 kcal |
| Fat | 0.2 g | 0.5 g |
| of which saturated fat | 0 g | 0.1 g |
| Carbohydrates | 2.5 g | 5 g |
| of which sugars | 2.5 g | 5 g |
| Fiber | 0.3 g | 0.6 g |
| Protein | 0.4 g | 0.7 g |
| Sodium | 3 mg | 5 mg |
| Water | 92.3 g | 184.6 g |
| Vitamin C | 38.7 mg | 77.4 mg |
| Calcium | 12 mg | 25 mg |
| Iron | 0.1 mg | 0.2 mg |
| Potassium | 103 mg | 206 mg |
| Magnesium | 6 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(29 kcal) | 1% |
| Fat(0.2 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(2.5 g) | 1% |
| of which sugars(2.5 g) | 3% |
| Protein(0.4 g) | 1% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Homemade lemon juice: frequently asked questions
Homemade lemon juice: how many calories per serving?
A 200 g serving (1 Glass) has 57 kcal.
Homemade lemon juice: how much protein?
Homemade lemon juice contains 0.4 g of protein per 100 g, 1% of the 50 g reference intake.
Homemade lemon juice: how much fibre?
Homemade lemon juice provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Homemade lemon juice: how much makes 100 kcal?
100 kcal is about 350 g of this food.
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