Gourmet ice cream: calories and nutrition facts

Gourmet ice cream has 256 kcal per 100 g. One serving, 1 Individual tub (100 g), has 256 kcal.

Calories: 256 kcal
Protein: 3.9 g
Carbohydrates: 29.2 g
Fat: 13.6 g

Per 100 g

Gourmet ice cream: how many calories?

Gourmet ice cream has 256 kcal per 100 g, with 3.9 g protein, 29.2 g carbs and 13.6 g fat. A 100 g serving (1 Individual tub) has 256 kcal. That is more than the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein6%
Carbohydrates46%
Fat48%

Calculate a portion

Amountg

Calories: 256 kcal
Protein: 3.9 g
Carbohydrates: 29.2 g
Fat: 13.6 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	256 kcal	256 kcal
Fat	13.6 g	13.6 g
of which saturated fat	8.3 g	8.3 g
Carbohydrates	29.2 g	29.2 g
of which sugars	24.9 g	24.9 g
Fiber	1 g	1 g
Protein	3.9 g	3.9 g
Sodium	80 mg	80 mg
Water	52.8 g	52.8 g
Vitamin C	0 mg	0 mg
Calcium	110 mg	110 mg
Iron	1.3 mg	1.3 mg
Potassium	210 mg	210 mg
Magnesium	21 mg	21 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(256 kcal)	13%
Fat(13.6 g)	19%
of which saturated fat(8.3 g)	42%
Carbohydrates(29.2 g)	11%
of which sugars(24.9 g)	28%
Protein(3.9 g)	8%
Salt(0.2 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Gourmet ice cream: frequently asked questions

Gourmet ice cream: how many calories per serving?

A 100 g serving (1 Individual tub) has 256 kcal.

Gourmet ice cream: how much protein?

Gourmet ice cream contains 3.9 g of protein per 100 g, 8% of the 50 g reference intake.

Gourmet ice cream: how much fibre?

Gourmet ice cream provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Gourmet ice cream: how much makes 100 kcal?

100 kcal is about 39 g of this food.

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