Gluten-free soft cake: calories and nutrition facts

Gluten-free soft cake has 443 kcal per 100 g. One serving, 1 Slice (40 g), has 177 kcal.

Calories: 443 kcal
Protein: 4.7 g
Carbohydrates: 50.7 g
Fat: 24.2 g

Per 100 g

Gluten-free soft cake: how many calories?

Gluten-free soft cake has 443 kcal per 100 g, with 4.7 g protein, 50.7 g carbs and 24.2 g fat. A 40 g serving (1 Slice) has 177 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein4%
Carbohydrates46%
Fat50%

Calculate a portion

Amountg

Calories: 177 kcal
Protein: 1.9 g
Carbohydrates: 20.3 g
Fat: 9.7 g

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Calories	443 kcal	177 kcal
Fat	24.2 g	9.7 g
of which saturated fat	7.6 g	3 g
Carbohydrates	50.7 g	20.3 g
of which sugars	24.3 g	9.7 g
Fiber	1.6 g	0.6 g
Protein	4.7 g	1.9 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	75 mg	30 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(443 kcal)	22%
Fat(24.2 g)	35%
of which saturated fat(7.6 g)	38%
Carbohydrates(50.7 g)	20%
of which sugars(24.3 g)	27%
Protein(4.7 g)	9%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Gluten-free soft cake: frequently asked questions

Gluten-free soft cake: how many calories per serving?

A 40 g serving (1 Slice) has 177 kcal.

Gluten-free soft cake: how much protein?

Gluten-free soft cake contains 4.7 g of protein per 100 g, 9% of the 50 g reference intake.

Gluten-free soft cake: how much fibre?

Gluten-free soft cake provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Gluten-free soft cake: how much makes 100 kcal?

100 kcal is about 23 g of this food.

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