Frozen duchess potatoes: calories and nutrition facts

Frozen duchess potatoes has 157 kcal per 100 g. One serving, 1 Serving (150 g), has 236 kcal.

Calories: 157 kcal
Protein: 2.4 g
Carbohydrates: 21.4 g
Fat: 6.3 g

Per 100 g

Frozen duchess potatoes: how many calories?

Frozen duchess potatoes has 157 kcal per 100 g, with 2.4 g protein, 21.4 g carbs and 6.3 g fat. A 150 g serving (1 Serving) has 236 kcal. That is more than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein6%
Carbohydrates56%
Fat37%

Calculate a portion

Amountg

Calories: 236 kcal
Protein: 3.6 g
Carbohydrates: 32.1 g
Fat: 9.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	157 kcal	236 kcal
Fat	6.3 g	9.4 g
of which saturated fat	0.8 g	1.2 g
Carbohydrates	21.4 g	32.1 g
of which sugars	0.4 g	0.6 g
Fiber	2.5 g	3.8 g
Protein	2.4 g	3.6 g
Sodium	368 mg	552 mg
Water	65.7 g	98.6 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(157 kcal)	8%
Fat(6.3 g)	9%
of which saturated fat(0.8 g)	4%
Carbohydrates(21.4 g)	8%
of which sugars(0.4 g)	0%
Protein(2.4 g)	5%
Salt(0.92 g)	15%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Frozen duchess potatoes: frequently asked questions

Frozen duchess potatoes: how many calories per serving?

A 150 g serving (1 Serving) has 236 kcal.

Frozen duchess potatoes: how much protein?

Frozen duchess potatoes contains 2.4 g of protein per 100 g, 5% of the 50 g reference intake.

Frozen duchess potatoes: how much fibre?

Frozen duchess potatoes provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Frozen duchess potatoes: how much makes 100 kcal?

100 kcal is about 64 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free