Filled lace crisp appetizer: calories and nutrition facts
Filled lace crisp appetizer has 555 kcal per 100 g. One serving, 1 Pack (30 g), has 167 kcal.
- Calories
- 555 kcal
- Protein
- 9.3 g
- Carbohydrates
- 48.8 g
- Fat
- 35.6 g
Per 100 g
Filled lace crisp appetizer: how many calories?
Filled lace crisp appetizer has 555 kcal per 100 g, with 9.3 g protein, 48.8 g carbs and 35.6 g fat. A 30 g serving (1 Pack) has 167 kcal. That is more than the average for Cereals (337 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein7%
- Carbohydrates35%
- Fat58%
Calculate a portion
- Calories
- 167 kcal
- Protein
- 2.8 g
- Carbohydrates
- 14.6 g
- Fat
- 10.7 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 555 kcal | 167 kcal |
| Fat | 35.6 g | 10.7 g |
| of which saturated fat | 23.3 g | 7 g |
| Carbohydrates | 48.8 g | 14.6 g |
| of which sugars | 14.2 g | 4.3 g |
| Fiber | 1.3 g | 0.4 g |
| Protein | 9.3 g | 2.8 g |
| Sodium | 692 mg | 208 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(555 kcal) | 28% |
| Fat(35.6 g) | 51% |
| of which saturated fat(23.3 g) | 117% |
| Carbohydrates(48.8 g) | 19% |
| of which sugars(14.2 g) | 16% |
| Protein(9.3 g) | 19% |
| Salt(1.73 g) | 29% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Filled lace crisp appetizer: frequently asked questions
Filled lace crisp appetizer: how many calories per serving?
A 30 g serving (1 Pack) has 167 kcal.
Filled lace crisp appetizer: how much protein?
Filled lace crisp appetizer contains 9.3 g of protein per 100 g, 19% of the 50 g reference intake.
Filled lace crisp appetizer: how much fibre?
Filled lace crisp appetizer provides 1.3 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.
Filled lace crisp appetizer: how much makes 100 kcal?
100 kcal is about 18 g of this food.
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