Cream cheese (Philadelphia): calories and nutrition facts

Cream cheese (Philadelphia) has 249 kcal per 100 g.

Calories
249 kcal
Protein
3.7 g
Carbohydrates
2.8 g
Fat
25 g

Per 100 g

Cream cheese (Philadelphia): how many calories?

Cream cheese (Philadelphia) has 249 kcal per 100 g, with 3.7 g protein, 2.8 g carbs and 25 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein6%
  • Carbohydrates4%
  • Fat90%

Calculate a portion

Calories
249 kcal
Protein
3.7 g
Carbohydrates
2.8 g
Fat
25 g

Nutrition facts

NutrientPer 100 g
Calories249 kcal
Fat25 g
of which saturated fat16 g
Carbohydrates2.8 g
of which sugars2.8 g
Fiber0.2 g
Protein3.7 g
Sodium424 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score D. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(249 kcal)12%
Fat(25 g)36%
of which saturated fat(16 g)80%
Carbohydrates(2.8 g)1%
of which sugars(2.8 g)3%
Protein(3.7 g)7%
Salt(1.06 g)18%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)

Cream cheese (Philadelphia): frequently asked questions

Cream cheese (Philadelphia): how much protein?

Cream cheese (Philadelphia) contains 3.7 g of protein per 100 g, 7% of the 50 g reference intake.

Cream cheese (Philadelphia): how much fibre?

Cream cheese (Philadelphia) provides 0.2 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.

Cream cheese (Philadelphia): how much makes 100 kcal?

100 kcal is about 40 g of this food.

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