Chocolate stick biscuit: calories and nutrition facts

Chocolate stick biscuit has 510 kcal per 100 g. One serving, 1 Serving (3-4 sticks) (30 g), has 153 kcal.

Calories: 510 kcal
Protein: 6.9 g
Carbohydrates: 63.1 g
Fat: 25.1 g

Per 100 g

Chocolate stick biscuit: how many calories?

Chocolate stick biscuit has 510 kcal per 100 g, with 6.9 g protein, 63.1 g carbs and 25.1 g fat. A 30 g serving (1 Serving (3-4 sticks)) has 153 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein5%
Carbohydrates50%
Fat45%

Calculate a portion

Amountg

Calories: 153 kcal
Protein: 2.1 g
Carbohydrates: 18.9 g
Fat: 7.5 g

Nutrition facts

Nutrient	Per 100 g	Per serving (30 g)
Calories	510 kcal	153 kcal
Fat	25.1 g	7.5 g
of which saturated fat	14.1 g	4.2 g
Carbohydrates	63.1 g	18.9 g
of which sugars	34.6 g	10.4 g
Fiber	2.4 g	0.7 g
Protein	6.9 g	2.1 g
Sodium	110 mg	33 mg
Water	1.6 g	0.5 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(510 kcal)	26%
Fat(25.1 g)	36%
of which saturated fat(14.1 g)	71%
Carbohydrates(63.1 g)	24%
of which sugars(34.6 g)	38%
Protein(6.9 g)	14%
Salt(0.28 g)	5%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Chocolate stick biscuit: frequently asked questions

Chocolate stick biscuit: how many calories per serving?

A 30 g serving (1 Serving (3-4 sticks)) has 153 kcal.

Chocolate stick biscuit: how much protein?

Chocolate stick biscuit contains 6.9 g of protein per 100 g, 14% of the 50 g reference intake.

Chocolate stick biscuit: how much fibre?

Chocolate stick biscuit provides 2.4 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Chocolate stick biscuit: how much makes 100 kcal?

100 kcal is about 20 g of this food.

Your personal calorie plan in 2 minutes

Start for free