Chocolate ice cream bar: calories and nutrition facts
Chocolate ice cream bar has 354 kcal per 100 g. One serving, 1 Bar (60 g), has 212 kcal.
- Calories
- 354 kcal
- Protein
- 4.8 g
- Carbohydrates
- 37 g
- Fat
- 20.5 g
Per 100 g
Chocolate ice cream bar: how many calories?
Chocolate ice cream bar has 354 kcal per 100 g, with 4.8 g protein, 37 g carbs and 20.5 g fat. A 60 g serving (1 Bar) has 212 kcal. That is more than the average for Ice Cream & Sorbets (207 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein5%
- Carbohydrates42%
- Fat52%
Calculate a portion
- Calories
- 212 kcal
- Protein
- 2.9 g
- Carbohydrates
- 22.2 g
- Fat
- 12.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 354 kcal | 212 kcal |
| Fat | 20.5 g | 12.3 g |
| of which saturated fat | 13 g | 7.8 g |
| Carbohydrates | 37 g | 22.2 g |
| of which sugars | 28.8 g | 17.3 g |
| Fiber | 1.4 g | 0.8 g |
| Protein | 4.8 g | 2.9 g |
| Sodium | 100 mg | 60 mg |
| Water | 35.2 g | 21.1 g |
| Vitamin C | 1 mg | 0.6 mg |
| Calcium | 145 mg | 87 mg |
| Iron | 1.1 mg | 0.7 mg |
| Potassium | 251 mg | 151 mg |
| Magnesium | 40 mg | 24 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(354 kcal) | 18% |
| Fat(20.5 g) | 29% |
| of which saturated fat(13 g) | 65% |
| Carbohydrates(37 g) | 14% |
| of which sugars(28.8 g) | 32% |
| Protein(4.8 g) | 10% |
| Salt(0.25 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Chocolate ice cream bar: frequently asked questions
Chocolate ice cream bar: how many calories per serving?
A 60 g serving (1 Bar) has 212 kcal.
Chocolate ice cream bar: how much protein?
Chocolate ice cream bar contains 4.8 g of protein per 100 g, 10% of the 50 g reference intake.
Chocolate ice cream bar: how much fibre?
Chocolate ice cream bar provides 1.4 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.
Chocolate ice cream bar: how much makes 100 kcal?
100 kcal is about 28 g of this food.
More foods in this category
- Baked Alaska212 kcal
- Chocolate coated ice cream bar329 kcal
- Coffee or chocolate liégeois sundae210 kcal
- Frozen dessert mystery or vacherin style226 kcal
- Frozen lemon or orange sorbet133 kcal
- Frozen nougat249 kcal
- Frozen yogurt126 kcal
- Fruit-coated ice cream bar160 kcal
- Gourmet ice cream256 kcal
- Ice cream171 kcal
- Ice cream cone290 kcal
- Ice cream individual cup233 kcal
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