Chicken liver pâté: calories and nutrition facts

Chicken liver pâté has 316 kcal per 100 g. One serving, 1 Slice (30 g), has 95 kcal.

Calories
316 kcal
Protein
13.7 g
Carbohydrates
1.2 g
Fat
28.3 g

Per 100 g

Chicken liver pâté: how many calories?

Chicken liver pâté has 316 kcal per 100 g, with 13.7 g protein, 1.2 g carbs and 28.3 g fat. A 30 g serving (1 Slice) has 95 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein17%
  • Carbohydrates2%
  • Fat81%

Calculate a portion

Calories
95 kcal
Protein
4.1 g
Carbohydrates
0.4 g
Fat
8.5 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories316 kcal95 kcal
Fat28.3 g8.5 g
of which saturated fat11.4 g3.4 g
Carbohydrates1.2 g0.4 g
of which sugars0.6 g0.2 g
Fiber0.8 g0.3 g
Protein13.7 g4.1 g
Sodium608 mg182 mg
Water54.5 g16.3 g
Vitamin C10.5 mg3.2 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(316 kcal)16%
Fat(28.3 g)40%
of which saturated fat(11.4 g)57%
Carbohydrates(1.2 g)0%
of which sugars(0.6 g)1%
Protein(13.7 g)27%
Salt(1.52 g)25%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of protein (at least 12% of calories)
  • Low sugars (5 g or less)

Chicken liver pâté: frequently asked questions

Chicken liver pâté: how many calories per serving?

A 30 g serving (1 Slice) has 95 kcal.

Chicken liver pâté: how much protein?

Chicken liver pâté contains 13.7 g of protein per 100 g, 27% of the 50 g reference intake.

Chicken liver pâté: how much fibre?

Chicken liver pâté provides 0.8 g of fibre per 100 g, 3% of the 25 g a day recommended by EFSA.

Chicken liver pâté: how much makes 100 kcal?

100 kcal is about 32 g of this food.

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