Chicken liver pâté: calories and nutrition facts
Chicken liver pâté has 316 kcal per 100 g. One serving, 1 Slice (30 g), has 95 kcal.
- Calories
- 316 kcal
- Protein
- 13.7 g
- Carbohydrates
- 1.2 g
- Fat
- 28.3 g
Per 100 g
Chicken liver pâté: how many calories?
Chicken liver pâté has 316 kcal per 100 g, with 13.7 g protein, 1.2 g carbs and 28.3 g fat. A 30 g serving (1 Slice) has 95 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein17%
- Carbohydrates2%
- Fat81%
Calculate a portion
- Calories
- 95 kcal
- Protein
- 4.1 g
- Carbohydrates
- 0.4 g
- Fat
- 8.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 316 kcal | 95 kcal |
| Fat | 28.3 g | 8.5 g |
| of which saturated fat | 11.4 g | 3.4 g |
| Carbohydrates | 1.2 g | 0.4 g |
| of which sugars | 0.6 g | 0.2 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 13.7 g | 4.1 g |
| Sodium | 608 mg | 182 mg |
| Water | 54.5 g | 16.3 g |
| Vitamin C | 10.5 mg | 3.2 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(316 kcal) | 16% |
| Fat(28.3 g) | 40% |
| of which saturated fat(11.4 g) | 57% |
| Carbohydrates(1.2 g) | 0% |
| of which sugars(0.6 g) | 1% |
| Protein(13.7 g) | 27% |
| Salt(1.52 g) | 25% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Chicken liver pâté: frequently asked questions
Chicken liver pâté: how many calories per serving?
A 30 g serving (1 Slice) has 95 kcal.
Chicken liver pâté: how much protein?
Chicken liver pâté contains 13.7 g of protein per 100 g, 27% of the 50 g reference intake.
Chicken liver pâté: how much fibre?
Chicken liver pâté provides 0.8 g of fibre per 100 g, 3% of the 25 g a day recommended by EFSA.
Chicken liver pâté: how much makes 100 kcal?
100 kcal is about 32 g of this food.
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